What is Vivation?
Vivation is a gift of love and truth.
What & Why?
Vivation is dynamic breathwork and meditation process. It is a physically pleasurable skill that can be easily learned to efficiently resolve negativity, stress and trauma at the somatic level. Over the course of your learning of Vivation, and through guided, experiential sessions with me, you will restore the flow and harmony of your life force energy. This will bring greater balance to your emotions and you will become less influenced by the ego-mind. You will reconnect consciously and experientially to your True Nature of peace, power and joy and receive a solid and dynamic life skill to have and use in a moments notice, anytime, anywhere to keep you rooted in Presence and living with grace, wisdom and joy, no matter what Life presents you with.
How?
Learn the 7 basic lessons to become autonomous in your Vivation practice. Over the course of 7 sessions you will learn and practice everything you need to know to feel completely confident to practice Vivation on your own, self administered, at any time. Vivation is a phenomenal life skill that can be used as both a meditative practice for emotional integration as well as a tool that can be used in action, consciously, while you are going about your normal daily activities or when you encounter challenge in the moment, to remain centered, present and empowered.
